The Vice Busting Diet Plans!


School lunch is largely to blame for overweight and obese kids.

There are more and more anti-aging centers and clinics popping up around the country. Considered a $97 Billion market, with everything from pills, lotions, hormones, diet, supplements, drugs, and I'm sure I'm forgetting some others, it is growing every year. It's not hard to imagine with a huge population expected to make up a growing percentage of the over 55 market, how more discoveries and increased knowledge of supplements in particular will spark the interest of those who would like to feel and look younger.

Juice Plus

Juice Plus+ is made by juicing 17 different fruits and vegetables into a vitamin supplement all in a capsule form. The mixture of different sources like and apples and many other fruits are all good. Even the combination of vegetables like kale really adds to the potentcy. When you start with a juice from a fruit or vegetable, and then you add others, you get a healthy mix of nutrients...and, the water and sugars are removed. But when you dry the mix, you are left with the nutrients and that is what goes into a Juice Plus+ Capsule.

The great Dr. Oz and co-author Dr. Roizen have put out a book on the subject - YOU: Staying Young - that may give some insight into how diet and certain superfoods and supplements, among other things, can assist with not only anti-aging but reversing some of the normal effects from aging. Here's more from eMaxHealth.com --

After the runaway success of their first few books, doctors Michael Roizen and Mehmet Oz are back with a new guide to staying health and living longer with his Green Drink recipe.

You: Staying Young is the latest book from Oprah Winfrey's favorite doctors, who are also the authors of You: The Owner's Manual, You: The Smart Patient, and You: On a Diet.

In the book, doctors detail their claim that many of the effects of the aging process are not just preventable but even reversible with lifestyle changes, such as the Dr. Oz green drink recipe that they mentioned on the Oprah show. (The Dr. Oz green drink recipe contains ingredients such as spinach, parsley, ginger, and cucumber, which sounds very healthy... wonder how it tastes?). read more...

Comment: This is a time when we can get excited about all the new developments and discoveries on the care, prevention, and even reversal certain conditions. There are a plethora of superfoods to add to your diet and can assist with the helping avoid disease and sickness; there are new discoveries related to genomes and genetic mapping that may soon allow a treatment program for a patient with a disease, by using that patient's own cells and cultivating them to higher strengths and reinjecting them back into their own body. (It would be like taking your very best, elite trained soldier and cloning him a million times to fight a battle).

The bottom line for maintaining good health and wellness is to stick to a balanced diet, get plenty of exercise (recent reports suggest running or jogging is one of the best for maintaining your youth), and add some superfoods or phytonutrients to your diet and meal plan. Antioxidants are what "it" is all about for good health. And, who knows, maybe in the next 10 years with the computer and software technology, a discovery will be made to adjust the genetic makeup to allow 20 years of healthier, longer life.

HWI

Fruit and vegetable 'phyto'-nutrients for anti-aging: Juice Plus+
Meal plan for maintaining a healthy diet and weight: Medifast

Tags: anti aging, diet, supplements, juice plus, vitamins, medifast, juice plus vitamins, medifast diet, diet plans, weight loss, vice busting

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